Menu
(Custom) Strawberry [ Carbohydrates (ms): 108, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 450, Sugar (ms): 0 ]
(Kids) Cheese Pizza (Tropical Smoothie Cafe) [ Carbohydrates (ms): 48.4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 378.8, Sugar (ms): 0 ]
Acai Berry Boost Smoothie With Whey Protein and Weight Management Supplements (Tropical Smoothie Cafe) [ Carbohydrates (ms): 16.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 545, Sugar (ms): 0 ]
Acai Berry Boost W Turbinado 710ml (24 oz) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 114.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 445.5, Sugar (ms): 0 ]
All American- Junior (Tropical Smoothie Cafe) [ Carbohydrates (ms): 38, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 370, Sugar (ms): 0 ]
All American Wrap- Jr. (Tropical Smoothie Cafe) [ Carbohydrates (ms): 37.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 366.9, Sugar (ms): 0 ]
Bahama Mama Smoothie (Topical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Bahama Mama Smoothie (Tropical Smoothie Caf?) [ Carbohydrates (ms): 123, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 0 ]
Bahama Mama Smoothie (Tropical Smootie Cafe) [ Carbohydrates (ms): 117.1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 545, Sugar (ms): 0 ]
Baja Chicken (Tropical Smoothie Cafe) [ Carbohydrates (ms): 48, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 470, Sugar (ms): 0 ]
Baja Chicken Flatbread (No Cheese) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 48, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 340, Sugar (ms): 0 ]
Balsamic Vinaigrette (Tropical Smoothie Cafe) [ Carbohydrates (ms): 4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 61, Sugar (ms): 0 ]
Banana Berry Blast (Tropical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 397, Sugar (ms): 0 ]
Banana Berry Boost (Tropical Smoothie Cafe) [ Carbohydrates (ms): 44.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 197, Sugar (ms): 0 ]
Banana Berry Boost With Turbinado (Tropical Smoothie Cafe) [ Carbohydrates (ms): 95, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 397, Sugar (ms): 0 ]
Banana Mania (Tropical Smoothie Cafe) [ Carbohydrates (ms): 72, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 280, Sugar (ms): 0 ]
Bananas [ Carbohydrates (ms): 123.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 483, Sugar (ms): 0 ]
Beachbumw/Chocolate (Tropical Smoothie Cafe) [ Carbohydrates (ms): 75, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 365, Sugar (ms): 0 ]
Beachside Bbq Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 60, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 520, Sugar (ms): 0 ]
Beachside Bbq Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 53, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 530, Sugar (ms): 0 ]
Beachside Bbq Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 81, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 660, Sugar (ms): 0 ]
Blueberry/Banana/Non Fat Yogurt Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 60.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 247.9, Sugar (ms): 0 ]
Breakfast Ciabatta - the Classic W/ Sausage (Tropical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 570, Sugar (ms): 0 ]
Buffalo Chicken Wrap by Lenny (Tropical Smoothie Cafe) [ Carbohydrates (ms): 59.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 597.6, Sugar (ms): 0 ]
Buffalo Kick Start - Egg White (Tropical Smoothie Caf?) [ Carbohydrates (ms): 35, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 0 ]
Caeser Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 161, Sugar (ms): 0 ]
Caeser Salad - No Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 7.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 116, Sugar (ms): 0 ]
Caribbean Breeze Papaya Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 92, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Caribbean Luau Flatbread - No Chicken (Tropical Smoothie Cafe) [ Carbohydrates (ms): 53.4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 381.2, Sugar (ms): 0 ]
Caribbean Luau Grilled Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 450, Sugar (ms): 0 ]
Carribean Breeze Papaya Smoothie - Half Sugar (Tropical Smoothie Cafe) [ Carbohydrates (ms): 71, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 280, Sugar (ms): 0 ]
Chef Salad (Tropical Smoothie Cafe) [ Carbohydrates (ms): 9.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 189, Sugar (ms): 0 ]
Chicken Cordon Bleu Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 56, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 610, Sugar (ms): 0 ]
Chicken Cordon Blue; Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 56.1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 610, Sugar (ms): 0 ]
Chicken Mango Habanero (Tropical Smoothie Cafe) [ Carbohydrates (ms): 86.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 556, Sugar (ms): 0 ]
Chicken Mango Habanero (Tropical Smootie Cafe) [ Carbohydrates (ms): 94.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 654, Sugar (ms): 0 ]
Chicken Mango Habenero (Tropical Smoothie Cafe) [ Carbohydrates (ms): 86.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 556, Sugar (ms): 0 ]
Chicken Parmesan Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 86, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 695, Sugar (ms): 0 ]
Chicken Pesto (Tropical Smoothie Cafe) [ Carbohydrates (ms): 44.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 452, Sugar (ms): 0 ]
Chicken Philly (Tropical Smoothie Cafe) [ Carbohydrates (ms): 58, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 412, Sugar (ms): 0 ]
Chicken Quesadilla (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 660, Sugar (ms): 0 ]
Chipotle Chicken Club Flatbread (Tropical Smoothe Cafe) [ Carbohydrates (ms): 42.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 529.2, Sugar (ms): 0 ]
Chipotle Chicken Club Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 43, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 529, Sugar (ms): 0 ]
Chipotle Chicken Flatbread (Without Bacon) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 42.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 491.7, Sugar (ms): 0 ]
Chipotle Cranberry Turkey Club (Tropical Smoothie Cafe) [ Carbohydrates (ms): 50, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 500, Sugar (ms): 0 ]
Chocolate Chimp (Tropical Smoothie Cafe) [ Carbohydrates (ms): 88, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 150, Sugar (ms): 0 ]
Chocolate Chimp Smoothie (12 oz) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55.4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 232, Sugar (ms): 0 ]
Chocolate Chimp W/ Splenda (Tropical Smoothie Cafe) [ Carbohydrates (ms): 68, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 304.2, Sugar (ms): 0 ]
Ciabatta Classic - Bacon (Tropical Smoothie Cafe) [ Carbohydrates (ms): 34, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 570, Sugar (ms): 0 ]
Cinn City (As Per Website) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 118, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 570, Sugar (ms): 0 ]
Citrus Splash Smoothie W/ Turbinado (Tropical Smoothie Cafe) [ Carbohydrates (ms): 110.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 427.9, Sugar (ms): 0 ]
Classic Ciabatta (Tropical Smoothie Cafe) [ Carbohydrates (ms): 49, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 808.7, Sugar (ms): 0 ]
Cool Tuna Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 66.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 549, Sugar (ms): 0 ]
Cordon Bleu Toasted Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 648.5, Sugar (ms): 0 ]
Cordon Bleu Wrap (Corrected) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 56, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 670, Sugar (ms): 0 ]
Cordon Bleu Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 56, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 670, Sugar (ms): 0 ]
Cordon Blue Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 56, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 570, Sugar (ms): 0 ]
Cranberry Chicken Walnut Salad / No Bread *Website* (Tropical Smoothie Cafe) [ Carbohydrates (ms): 5.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 367.7, Sugar (ms): 0 ]
Cranberry Crush Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 23, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 187, Sugar (ms): 0 ]
Cranberry Ttruffle Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 146.8, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 647, Sugar (ms): 0 ]
Cranberry Walnut Chicken Salad (Tropical Smoothie Cafe) [ Carbohydrates (ms): 70, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 730, Sugar (ms): 0 ]
Cranberry Walnut Chicken Salad Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 35, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 318, Sugar (ms): 0 ]
Cranberry Walnut Chicken Salad Sandwich (Whole) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 59, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 636, Sugar (ms): 0 ]
Cranberry Walnut Chicken Salad Sandwich W/O Bread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Early Bird Wrap W/ Chipotle Mayo (Tropical Smoothie Cafe) [ Carbohydrates (ms): 54, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 848, Sugar (ms): 0 ]
Earlybird Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55.8, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 673, Sugar (ms): 0 ]
Egg [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 500, Sugar (ms): 0 ]
Flatbread Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 48, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 455, Sugar (ms): 0 ]
Flour Tortilla (Tropical Smoothie Cafe) [ Carbohydrates (ms): 51.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 323, Sugar (ms): 0 ]
Garden Salad (Tropical Smoothie Cafe) [ Carbohydrates (ms): 6.1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 139, Sugar (ms): 0 ]
Get Up and Goji With Vitamin C Immune Blast (Tropical Smoothie Cafe) [ Carbohydrates (ms): 104.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 431, Sugar (ms): 0 ]
Get Up and Goji With Whey (Tropical Smoothie Cafe) [ Carbohydrates (ms): 110, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 520, Sugar (ms): 0 ]
Get-Up-Gogi (Tropical Smoothie Cafe) [ Carbohydrates (ms): 54.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 232, Sugar (ms): 0 ]
Gimme 5 Carrot Smoothie (No Turbinado Sugar) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 75, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 303, Sugar (ms): 0 ]
Grilled Cheese Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 40, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 425, Sugar (ms): 0 ]
Grilled Chicken Caesar Salad (No Dressing) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 163, Sugar (ms): 0 ]
Grilled Flatbread - Chicken Parmesan (Tropical Smoothie Cafe) [ Carbohydrates (ms): 46, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 420, Sugar (ms): 0 ]
Grilled Flatbread-Ham and Swiss (Tropical Smoothie Cafe) [ Carbohydrates (ms): 53, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 411, Sugar (ms): 0 ]
Guacamole (Tropical Smoothie Cafe) [ Carbohydrates (ms): 2.8, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 53, Sugar (ms): 0 ]
Half Sesame Chicken Salad (Tropical Smoothie Cafe) [ Carbohydrates (ms): 24.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 265, Sugar (ms): 0 ]
Half Southwest Salad (Tropical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 240, Sugar (ms): 0 ]
Ham & Swiss Flatbread - No Cheese (Tropical Smoothie Cafe) [ Carbohydrates (ms): 54.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 347.2, Sugar (ms): 0 ]
Hawaiian Breeze Smoothie W/ Splenda (Tropical Smoothie Cafe) [ Carbohydrates (ms): 50.1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Hawaiian Breeze W/ Sugar (Tropical Smoothie Cafe) [ Carbohydrates (ms): 92.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 370, Sugar (ms): 0 ]
Hawaiian Breeze W/O Sugar (Tropica Smoothie Cafe') [ Carbohydrates (ms): 50, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 176, Sugar (ms): 0 ]
Hawaiian Breeze With Splenda 710ml (24 oz) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 50, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Health Nut + Whey + Turbinado (Tropical Smoothie Cafe) [ Carbohydrates (ms): 96.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 491.3, Sugar (ms): 0 ]
Health Nut Smoothie - With Whey Protein [ Carbohydrates (ms): 48.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 311, Sugar (ms): 0 ]
Health Nut Smoothie (Turbinado) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 97, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 490, Sugar (ms): 0 ]
Heart Healthy Flax (Tropical Smoothie Cafe) [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 0 ]
Heart Healthy Oats Supplements (Tropical Smoothie Cafe) [ Carbohydrates (ms): 15, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 70, Sugar (ms): 0 ]
Heath Nut With Soy (Tropical Smoothie Cafe) [ Carbohydrates (ms): 97, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 490, Sugar (ms): 0 ]
Honey Mustard Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 18.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 73, Sugar (ms): 0 ]
Hopes Cookie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 29, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 220, Sugar (ms): 0 ]
Hummus Among Us (Tropical Smoothie Cafe) [ Carbohydrates (ms): 84, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 622, Sugar (ms): 0 ]
Hummus Amoung Us Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 84.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 622, Sugar (ms): 0 ]
Hummus Veggie Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 84, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 630, Sugar (ms): 0 ]
Island Fever (Tropical Smoothie Cafe) [ Carbohydrates (ms): 95, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Jamacian Jerk Chicken Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 85.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 669.9, Sugar (ms): 0 ]
Jamaican Jerk Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 78.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 579, Sugar (ms): 0 ]
Jamican Jerk Sauce (Tropical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 0 ]
Jetty Junior (12 oz) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 51, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 190, Sugar (ms): 0 ]
Jetty Punch [ Carbohydrates (ms): 87, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Jetty Punch W/O Sweetener (Tropical Smoothie Cafe) [ Carbohydrates (ms): 39.4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 152.7, Sugar (ms): 0 ]
Jr All Amercian Breakfast Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 36.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 352, Sugar (ms): 0 ]
Jr Banana Mania Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 45.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 199, Sugar (ms): 0 ]
Jr Jetty Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 18.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 79, Sugar (ms): 0 ]
Jr. Western Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Kid's Cheese Pizza With Chicken (Tropical Smoothie Cafe) [ Carbohydrates (ms): 49.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 435.5, Sugar (ms): 0 ]
Kids Cheese Quesadilla (Tropical Smoothie Cafe) [ Carbohydrates (ms): 51.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 491, Sugar (ms): 0 ]
Kid's Chicken Quesdilla W/Chicken (Tropical Smoothi Cafe) [ Carbohydrates (ms): 55, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 660, Sugar (ms): 0 ]
Kids Ham and American Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 41, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 332, Sugar (ms): 0 ]
Kids Ham and Cheese Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 42, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Kids Smoothie - Chocolate Chimp. (Tropical Smoothie Cafe) [ Carbohydrates (ms): 20, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 160, Sugar (ms): 0 ]
Kid's Turkey & American Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 42, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Kinda Cubano (Tropical Smoothie Cafe) [ Carbohydrates (ms): 35.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 334, Sugar (ms): 0 ]
King Caesar Wrap No Cheese No Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 53.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 391, Sugar (ms): 0 ]
King Cesear (Tropical Smoothie Cafe) [ Carbohydrates (ms): 54.8, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 557, Sugar (ms): 0 ]
King's Cesar Wrap W Ranch (Tropical Smoothie Cafe) [ Carbohydrates (ms): 45, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 604, Sugar (ms): 0 ]
Kiwi Citrus Green Tea Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 113, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 450, Sugar (ms): 0 ]
Lean Machine [ Carbohydrates (ms): 19.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 167.8, Sugar (ms): 0 ]
Lean Machine With Soy Protein (Tropical Smoothie Cafe) [ Carbohydrates (ms): 111, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 543, Sugar (ms): 0 ]
Low Fat Sunrise Sunset (With Turbanido) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 109.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 0 ]
Low Fat Sunrise Sunset Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 109, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 423, Sugar (ms): 0 ]
Mediterranean Veggie Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 63, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 0 ]
Mediterranean Veggie Flatbread No Cheese (Tropical Smoothie Cafe) [ Carbohydrates (ms): 61, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 420, Sugar (ms): 0 ]
Mediterranean Veggie Flatbread Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 61, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 468, Sugar (ms): 0 ]
Mediterranian Veggie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 61.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 468, Sugar (ms): 0 ]
Mediterrannean Veggie Flat Bread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 61, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 0 ]
Mocha Madness W/ Turbinado (Tropical Smoothie Cafe) [ Carbohydrates (ms): 129, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 640, Sugar (ms): 0 ]
Muscle Blaster - No Sugars [ Carbohydrates (ms): 45, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 373, Sugar (ms): 0 ]
Muscle Blaster (Tropical Smoothie Cafe) [ Carbohydrates (ms): 89, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 430, Sugar (ms): 0 ]
Muscle Blaster (W/ Turbinado) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 89, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 430, Sugar (ms): 0 ]
Orange Dream Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 72, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 377, Sugar (ms): 0 ]
Orange Passion (Tropical Smoothie Cafe) [ Carbohydrates (ms): 58.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 250, Sugar (ms): 0 ]
Paridse Point Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 111.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 463, Sugar (ms): 0 ]
Pb Banana Crunch Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 97, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 620, Sugar (ms): 0 ]
Peaches N' Silk Smoothie W/Splenda (Tropical Smoothie Cafe) [ Carbohydrates (ms): 43.4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 164.3, Sugar (ms): 0 ]
Peanut Butter Paradise 710ml (24 oz) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 99, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 650, Sugar (ms): 0 ]
Peanut Paradise [ Carbohydrates (ms): 68.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 810, Sugar (ms): 0 ]
Peanut Paradise With Whey Protein (Tropical Smoothie Cafe) [ Carbohydrates (ms): 49, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 490, Sugar (ms): 0 ]
Pesto Chicken Grilled Flatbread [ Carbohydrates (ms): 43, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 338, Sugar (ms): 0 ]
Pesto Paradise Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 43, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 590, Sugar (ms): 0 ]
Pineapple Twist Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 126, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 524, Sugar (ms): 0 ]
Pomegranate Plunge (W/Turbinado) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 115, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 450, Sugar (ms): 0 ]
Pomegranate Plunge Smoothie With Whey Protein (Tropical Smoothie Cafe) [ Carbohydrates (ms): 101, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 481, Sugar (ms): 0 ]
Popeye Favorite Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 58.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 680, Sugar (ms): 0 ]
Popeye's Favorite Toasted Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 62.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 762.5, Sugar (ms): 0 ]
Popeye's Favorite Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 61, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 680, Sugar (ms): 0 ]
Power Smoothie - Fat Buster W/Turbinado (Tropical Smoothie Cafe) [ Carbohydrates (ms): 91, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 373, Sugar (ms): 0 ]
Raspberry Rush Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 140, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 584, Sugar (ms): 0 ]
Rockin Raspberry (No Banana) - Splenda [ Carbohydrates (ms): 21.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 86, Sugar (ms): 0 ]
Rockin' Raspberry (No Sugar) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 27, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 109, Sugar (ms): 0 ]
Rocking Raspberry With Whey and Sweetner (Tropical Smoothie Cafe) [ Carbohydrates (ms): 24, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 186, Sugar (ms): 0 ]
Salad (Tropical Smoothie Cafe Tsc Signature Salad W/ Dressing) [ Carbohydrates (ms): 38, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 350, Sugar (ms): 0 ]
Salsa Sunrise - Junior (Tropical Smoothie Cafe) [ Carbohydrates (ms): 37, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Salsa Sunrise (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 670, Sugar (ms): 0 ]
Salsa Sunrise Breakfast Wrap (Tropical Smootie Cafe) [ Carbohydrates (ms): 55, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 670, Sugar (ms): 0 ]
Salsa Sunrise No Meat (Tropical Smoothie Cafe) [ Carbohydrates (ms): 53, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 573, Sugar (ms): 0 ]
Salsa Sunrise Wrap (No Tortilla) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Sesame Chicken Salad (Tropical Smoothie Cafe) [ Carbohydrates (ms): 48, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 501, Sugar (ms): 0 ]
Sesame Chicken Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 84, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 700, Sugar (ms): 0 ]
Sesame Chicken Wrap (Website Nutritional Info) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 84, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 675, Sugar (ms): 0 ]
Smoothie (Tropical Smoothie Cafe - Tropi-Colada) [ Carbohydrates (ms): 129.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 458, Sugar (ms): 0 ]
Southwest Chicken Salad No Guacamole [ Carbohydrates (ms): 11.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 135, Sugar (ms): 0 ]
Southwest Chicken Salad No Guacamole (Topical Smoothie Cafe) [ Carbohydrates (ms): 38.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 432.1, Sugar (ms): 0 ]
Southwestern Chicken Salad- No Rice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 400, Sugar (ms): 0 ]
Soy Protein Powder (Tropical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 0 ]
Soy Protien (Tropical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 0 ]
Spicy Thai Chicken Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 81, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 605.1, Sugar (ms): 0 ]
Stawberry Beach Lowfat Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 42, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 179, Sugar (ms): 0 ]
Strawberry Beach Lowfat Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 113, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Strawberry Beach With Spelnda (Tropical Smoothie Cafe) [ Carbohydrates (ms): 49, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 199, Sugar (ms): 0 ]
Strawberry Light (Tropical Smoothie Cafe) [ Carbohydrates (ms): 31.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 139, Sugar (ms): 0 ]
Strawberry Stamina Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 94.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 397, Sugar (ms): 0 ]
Stress Defense (Tropical Smoothie Cafe) [ Carbohydrates (ms): 59.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 232, Sugar (ms): 0 ]
Sunny Day Smoothie (No Sugar) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 80.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 317, Sugar (ms): 0 ]
Sunrise Sunset [ Carbohydrates (ms): 69, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 364, Sugar (ms): 0 ]
Sunrise Sunset Low-Fat Smoothie 710ml (24 oz) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 109, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 420, Sugar (ms): 0 ]
Sunrise Sunset No Turbinado(No Sugar Added) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 61.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 243.2, Sugar (ms): 0 ]
Sweet Chili Chicken Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 442.5, Sugar (ms): 0 ]
Thai Chicken Salad W/O Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 43.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 271, Sugar (ms): 0 ]
Thai Chicken Salad W/O Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 22.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 216, Sugar (ms): 0 ]
Thai Chicken Salad W/O Wonton Strips & W/O Thai Peanut Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 9.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 122.9, Sugar (ms): 0 ]
Thai Peanut Dressing (1/2 Restaurant Serving) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 10, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 0 ]
Thai Peanut Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 10, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 74, Sugar (ms): 0 ]
the Classic - Ham (on A Bagel) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 67.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 688.7, Sugar (ms): 0 ]
the Classic- Sausage (Tropical Smoothie Cafe) [ Carbohydrates (ms): 34, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 730, Sugar (ms): 0 ]
the Italian Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 37, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 415, Sugar (ms): 0 ]
Toasted Wrap- Veggieveggie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 60, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Totally Turkey W/O Ranch (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 522, Sugar (ms): 0 ]
Totally Turkey Wrap on Wheat With Provolone Cheese (Tropical Smoothie Cafe) [ Carbohydrates (ms): 53.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 691, Sugar (ms): 0 ]
Toucan Delight (Tropical Smoothie Cafe) [ Carbohydrates (ms): 104.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 432, Sugar (ms): 0 ]
Tropicolada (Tropical Smoothie Cafe) [ Carbohydrates (ms): 129, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 0 ]
Tropi-Colada (Tropical Smoothie Cafe) [ Carbohydrates (ms): 61.1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 299, Sugar (ms): 0 ]
Tsc Club (Tropical Smoothie Cafe) [ Carbohydrates (ms): 76.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 703, Sugar (ms): 0 ]
Turkey Bacon Ranch - 1/2 Sandwich [ Carbohydrates (ms): 26, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 235, Sugar (ms): 0 ]
Turkey Bacon Ranch (Tropical Smoothie Caf?) [ Carbohydrates (ms): 37, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Turkey Bacon Ranch 1/2 Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 18.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 0 ]
Turkey Bacon Ranch Sandwich (New and Improved) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 51.8, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 520, Sugar (ms): 0 ]
Turkey Bacon Ranch Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 51.8, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 520.3, Sugar (ms): 0 ]
Turkey Guacamole Bistro Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 77, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 590, Sugar (ms): 0 ]
Turkey Guacamole Sandwich - No Onion (From Website) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 62.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 483, Sugar (ms): 0 ]
Turkey on Ciabatta - Turkey [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 367.4, Sugar (ms): 0 ]
Ultimate Club - No Cheese [ Carbohydrates (ms): 36.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 386, Sugar (ms): 0 ]
Ultimate Club (From Website) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 39, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 0 ]
Ultimate Club (Tropical Smoothie Cafe) [ Carbohydrates (ms): 43.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 524, Sugar (ms): 0 ]
Ultimate Club Bistro Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 43.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 524, Sugar (ms): 0 ]
Veggie Veggie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 72.1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 508, Sugar (ms): 0 ]
Veggie Veggie Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 60, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Veggie Veggie Wrap (Tropical Smoothie Caf?) [ Carbohydrates (ms): 60, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Very Berry Green Tea Regular (Tropical Smoothie Caf?) [ Carbohydrates (ms): 93, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 368, Sugar (ms): 0 ]
Very Berry Green Tea With Turbinado (Tropical Smoothie Cafe) [ Carbohydrates (ms): 86, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Very Berry Tea Smoothie With Soy Protein [ Carbohydrates (ms): 57, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 355, Sugar (ms): 0 ]
Wasabi Ceasar Sandwich (No Cheese) - From Website (Tropical Smoothie Cafe) [ Carbohydrates (ms): 49.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 406.5, Sugar (ms): 0 ]
Wasabi Roast Beef Bistro Sandwhich /No Wasabi Sauce (Tropical Smoothie Cafe) [ Carbohydrates (ms): 32.4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 293.5, Sugar (ms): 0 ]
Wasabi Roast Beef Sandwich-Incorrect (Tropical Smoothie Cafe) [ Carbohydrates (ms): 32.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 374, Sugar (ms): 0 ]
Western Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 59, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 537, Sugar (ms): 0 ]
Whey Supplement (Tropical Smoothie Cafe) [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 0 ]
Whole Grain Oats (Tripical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 70, Sugar (ms): 0 ]
Anna B.
I've NEVER had a bad experience here. Everyone working is always kind. Smoothies and food is a bit overpriced, but I've never disliked anything I've ordered. Smoothies are well made and always taste fabulous. If anything I'd say add a bit less sugar to the smoothies. They can be very sweet.
(5)Erica D.
One of my biggest gripes about living in Michigan in the somewhat dreary Lansing area was the complete lack (as in zero) of smoothie shops. I'm a smoothie nut - in all the previous places I've lived, smoothie houses were always my go to for breakfast, and sometimes for a liquid lunch. It's my way of getting the servings of fruit without much effort that I otherwise avoid. They give me a little pep to my step and are just downright tastetacular. TSC arrived near MSU sometime last year but I hadn't had a reason to try them until my office relocated dangerously close. It's part of a still small chain that also serves breakfast and lunch food items that tend to have a tropical theme. This location isn't much to look at; its very plain inside and out, but kept clean which I value more. I've tried multiple smoothies so far, gearing toward the low-cal options the most. Each has been very flavorful, perfectly thick, and leaves me feeling good about myself. My personal favorite is the Acai Berry Blast. My only real complaint is that there aren't size options - all smoothies are the same size (VERY large - too large for me) and the same price. I'd like to see a small, medium, or large option. It would help my wallet and my waistline. As for customer service, the guy who runs the counter during the weekday mornings knew my name after my first visit and has used it ever since. Such a small gesture really goes a long way, and being treated like a friendly face will always keep me coming back!
(4)A N.
My first time here it took foorrrreeevvveeerrr to get my smoothie. And the line just kept getting longer behind me. And they were serving people that got there after me....I thought they had forgotten my order because I was seriously waiting for almost 20 minutes for a strawberry smoothie. Didn't think it would take that long with 4 people behind the counter. And when I finally got the smoothie, it was really sugar filled and not what I expected....won't be returning. They need to be more efficient and customer service could be better. And the smoothie wasn't worth the wait
(2)Ashley N.
Food and smoothies are fresh and yummy. Decor is simple and welcoming. Staff is still getting use to the menu. Reasonably priced too.
(3)Alan S.
Meh. I've experienced better. Exactly. This new location of an expanding franchise chain is just that - another gimmicky, so-so addition to a long line of sub-par dining options in EL. Note that I could not even add their phone number above as it is crossed off on the menu I was given (more particularly, note that someone took the time to cross it off, but not actually the write the correct one). There was similar confusion in finding their hours (and menu, as seen below) but I hope those are just opening jitters. First, it is a smoothie cafe kinda joint. Which reads... "we got lots of smoothie options with some food to go with it." The smoothie variety is extensive; there are many combinations with the expected cutesy names and it looks like you can create just about anything you could want with the different fruits and supplements. While mine tasted of real fruit, it was difficult to watch the blending process and see if mixes/binders were used as well. It definitely was ice-heavy and rather thick, especially if only fruit-based. Given their difficulty with other questions, I decided not to press my luck. Interestingly, the corporate website for the chain also does not list ingredients. I did learn, however, that my "low-fat" (of course) smoothie has about 500 calories and 128 carbs (113 sugar). They are all 24oz. and start at $4.59. One plus is that a smoothie is just $3 if purchased with a food item. One con is that the food items may not be worth it. Specifically, I ordered one of the recommended chicken flatbreads for $3.99. College students take note: they are small. In fact, the last inch of my flatbread was without any filling. I focus here on the main components instead of the actual flatbread as I feel they are the foundation of the menu. That is, while the flavors were okay, the chicken is nothing special. Seemed to be over-processed, probably frozen and pre-cooked chicken (which also explains the sodium content), that requires extensive flavoring. The bread itself was soft, surprisingly not crunchy for being a grilled flatbread and was also just okay. Each ingredient seemed to be acceptable and best - and unfortunately none were combined in a way to make the "sum" any better than its parts. Did the $3 smoothie option make up for it (saving $1.49 with the sandwich)? No. And I am equally unlikely to spend $5 on a fair, but not exceptional smoothie. The service was friendly and mostly helpful. The small seating area appeared clean and well-kept (as it should be new...), but there was a fair amount of trash alongside the back part of the building. I liked the pleasant atmosphere and smiling faces, but these only go so far in the overall experience. For example, with no line, it still seemed to take a fair amount of time for my order. Additionally, coordination is needed: the smoothie maker didn't know I was still waiting for a sandwich. Nor could anyone tell me how much the breakfast wraps were. The menu states $1.99-$3.99 and I asked if that reflected different sizes. No one knew without ringing one up, and no one wanted to find out for me. In short, I was not impressed. While smoothies might be a big hit for summer, the value for this college town is probably lacking. Perhaps I will try again once they settle in - and perhaps offer some coupons - but I'm certainly not in any hurry to return.
(2)Sonja S.
Feeling like a smoothie? This is the place to go! They use real fruits and you can add protein and other stuff to your smoothie to tailor it too your needs! Great sizes! You get what you pay for! Plan on about $4-6 for a smoothie! Might seem like a little pricey but you are getting a nutritional drink, with real fruit not a $1 coke from McDonald's. Food it a little pricey though. Great atmosphere! Clean! I like to get a smoothie and them take a walk down grand river!
(4)